Best Of

I made a lunch, mostly bbq beans, added a frozen burger as well, heated on high for a bit, added a boatlad of cheese and the burger, stirred it quite a bit, allowing it to sit on the burner which is now turned off. Will check the frozen burger and if need be will heat it a bit in the microwave.

The lunch was very good with all the beans and the meat patties. It did leave a mess in bottom of steel pot but did taste quite good, was filling as I used almost a whole can of beans. Did not mean to do this though.

Did get 1000 steps but am happy with that so far I think.

@irishlove I do give myself a break by allowing dishes to soak for a while, then I can simply give a good rinse. That is a good idea with the paper plates.

Just got up, went to bed at a stupid late hour due to watching movies. I slept well though.

Worries about the fainting in the heat thing are gone. Need to watch hydration and making sure iron and all the are me in meals. I was not drinking water, should have been having water before and during the walk. Those are both contributers to the lightheadedness.

Walking in place starting at home, there are good workouts that involve the whole body, can count steps or simply walk really fast in place for 5 mins and monitor steps. I am going to make sure am committed, can do shorter walks this way to strengthen legs, I stopped exercise altogether and let myself get out of shape. Need to start building myself up again starting with the march, 5 mins at a time, several times a day. Do all the bridge poses in the bed so if I trip on something at home, can get back up, do the ankle exercises more, have found those helpful, do those everywhere, get some arm work in. Lots of plans, will start with reliable walking first. I have reincorporated more sit and stands as well. Got arms crossed at chest. Lean torso forward to propel the legs.

OK, so I am at 1000 steps so far, 2 sessions of the around 5 min stuff. I was breathing hard and swinging arms quite a bit, staying with this for a bit, starting at 3000 step goal daily and move up a bit at a time. Like when I walk at the mall and sit for about 30 seconds then get up again. Need to start small when doing mostly nothing. Going to do my third walk and then make a meal to eat

I bought some barbecue and chipotle beans at amazon, going to try those out with some KD noodles and what ever other. I will find out how enjoyable they may be. Got some frozen pasta as well so could have a pasta with bean and egg on it or a mini pot pie instead of pasta.

Laundry on the go, still got some budget boosting I can do, always a good idea to save money, specially if paying off bills. Have a strict cat food and litter only budget unless have earned enough to be free on amazon like my last order of beans were.

I do hope everyone has a good rest of the day, in pockets for those who need me. Mind is clear on tasks I need to do daily re the fast walking in the house and goals for furniture etc and what I need to keep to myself. Not everything needs to be reported re budgeting, housework etc.