Illinois ladies facing bc
Comments
-
One of my all time favorite authors:
Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust your self to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored. -Brian L. Weiss
0 -
Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh
Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.0 -
"Though I might travel afar, I will meet only what I carry with me, for every man is a mirror. We see only ourselves reflected in those around us. Their attitudes and actions are only a reflection of our own. The whole world, and its condition, has its counterparts within us all. Turn the gaze inward. Correct yourself and your world will change."
-- Kirsten Zambucka0 -
No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven. -Orson F. Whitney
0 -
The spiritual life is, at root, a matter of seeing. It is all of life seen from a certain perspective. It is waking, sleeping, dreaming, eating, drinking, working, loving, relaxing, recreating, walking, sitting, standing, and breathing. . . . spirit suffuses everything; and so the spiritual life is simply life, wherever and whatever, seen from the vantage point of spirit. -John Shea
0 -
Such a great quote today: Remem is one of my favorites.
Life rushes us along and few people are strong enough to stop on their own. Most often, something unforeseen stops us and it is only then we have the time to take a seat at life's kitchen table. To know our own story and tell it. To listen to other people's stories. To remember that the real world is made up of just such stories. Until we stop ourselves or, more often, have been stopped, we hope to put certain of life's events "behind us" and get on with our living.
After we stop we see that certain of life's issues will be with us for as long as we live. We will pass through them again and again, each time with a new story, each time with a greater understanding, until they become indistinguishable from our blessings and our wisdom. It's the way life teaches us how to live. -Rachel Naomi Remen
0 -
Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir0 -
The life of the individual has meaning only insofar as it aids in making the life of every living thing nobler and more beautiful. Life is sacred, that is to say, it is the supreme value, to which all other values are subordinate. -Albert Einstein
0 -
When your life is filled with the desire to see holiness in everyday life, something magical happens: ordinary life becomes extraordinary and the very process of life begins to nourish your soul.
Harold Kushner
0 -
Stop! Breathe deeply.
Begin bringing peace to the outer world
by regaining your own inner peace.
Choose love, choose gratitude,
choose forgiveness, choose peace.
Begin with your own inner peace.
Then use that inner peace
as a platform from which
to approach the outer world
with perspective, understanding, and patience.
- Jonathan Lockwood Huie
If you wish to experience peace, provide peace for another.- Tenzin Gyatso, the 14th Dalai Lama
0 -
As I look back at the entire tapestry of my life, I can see from the perspective of the present moment that every aspect of my life was necessary and perfect. Each step eventually led to a higher place, even though these steps often felt like obstacles or painful experiences. -Wayne Dyer
0 -
If we can forgive everyone, regardless of what he or she may have done, we nourish the soul and allow our whole being to feel good. To hold a grudge against anyone is like carrying the devil on your shoulders. It is our willingness to forgive and forget that casts away such a burden and brings light into our hearts, freeing us from many ill feelings against our fellow human beings.
Sydney Banks0 -
When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be. -Patanjali
0 -
Integrity is not a conditional word. It doesn't blow in the wind or change with the weather. It is your inner image of yourself, and if you look in there and see a person who won't cheat, then you know you never will. -John MacDonald
A life lived with integrity--even if it lacks the trappings of fame and fortune--is a shining star in whose light others may follow in the years to come. -Denis Waitley
0 -
To awaken each morning with a smile brightening my face; to greet the day with reverence for the opportunities it contains; to approach my work with a clean mind; to hold ever before me, even in the doing of little things, the Ultimate Purpose toward which I am working; to meet men and women with laughter on my lips and love in my heart; to be gentle, kind, and courteous through all the hours; to approach the night with weariness that ever woos sleep and the joy that comes from work well done--this is how I desire to waste wisely my days. -Thomas Dekker (c. 1570-c. 1641)
0 -
When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone. -Thich Nhat Hanh
0 -
The human family is very diverse, with many different beliefs and cultures and ways of life. Many conflicts in our world are caused when people are intolerant of the ways that others see the world. Learning tolerance is an important cornerstone to creating a better world. -Robert Alan Silverstein
0 -
"The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now."
― John Anster0 -
A man is ethical only when life, as such, is sacred to him,
that of plants and animals as that of his fellow men,
and when he devotes himself helpfully to all life that is in need of help.
- Albert Schweitzer0 -
What do we live for, if it is not
to make life less difficult for each other?
- George Eliot0 -
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. -Brené Brown
0 -
We can stop waiting for life to become perfect and start working
with what we've got to make it as satisfying as we can. We can accept, bless, give thanks, and get going. Today, we can begin to call forth the riches from our everyday life. Procrastination has robbed us of too many precious opportunities. Call a friend for lunch, begin to read or even write that novel, organize your papers. Try a new recipe for dinner, smile at everyone you meet, sit and dream before a blazing fire, pick up your needlepoint again, act as if you're grateful to be alive, scatter joy. Think of one thing that would give you a genuine moment of pleasure today and do it.
Sarah Ban Breathnach0 -
Spiritual wealth can be a pathway to true and lasting happiness because with it, we have a resource to provide for what may be needed. Material wealth may be dependent on many extraneous factors that can sometimes be outside our control. Spiritual wealth can be within our control because it is an "inside job." We are the ones who determine how much or how little we open our hearts and our minds. If we take inventory and find ourselves lacking in spiritual wealth, we have the opportunity to replenish the supply. Within us can be found the necessary tools for building productive and happy lives. We can access the ability to be useful and, thereby, enjoy life, regardless of what may be taking place around us. -John Marks Templeton
0 -
Only the wise person draws from life, and from every stage of it, its true savour, because only he or she feels the beauty, the dignity, and the value of life. The flowers of youth may fade, but the summer, the autumn, and even the winter of human existence, have their majestic grandeur, which the wise person recognizes and glorifies. -Henri Amiel
Wise people are able to give themselves gracefully to seemingly contradictory experiences, because they know that they belong to different seasons of life, all of which are necessary to the whole. Spring and winter, growth and decay, creativity and fallowness, health and sickness, power and impotence, and life and death all belong within the economy of being. -Sam Keen
0 -
This is the miracle that happens every time to those who really love; the more they give, the more they possess of that precious nourishing love from which flowers and children have their strength and which could help all human beings if they would take it without doubting. Rainer Maria Rilke
0 -
To receive more, we must give out what we receive. . . . For it is by giving that we set in operation the unfailing law of measure for measure. With no thought of receiving, it is impossible to avoid receiving, for the abundance you have given is returned to you in fulfillment of the law.
Baird Spalding0 -
To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not rich; to study hard, think quietly, talk gently, act frankly; to listen to stars and birds, to babes and sages, with open heart; to bear all cheerfully, do all bravely, await occasions, hurry never; in a word to let the spiritual, unbidden and unconscious, grow up through the common--this is to be my symphony.
William Henry Channing0 -
If religion commands universal charity, to love our neighbors as ourselves, to forgive and pray for all our enemies without any reserve; it is because all degrees of love are degrees of happiness, that strengthen and support the Divine life of the soul, and are as necessary to its health and happiness, as proper food is necessary to the health and happiness of the body. -William Law
0 -
One of the worst features about worrying is that it destroys our ability to concentrate. When we worry, our minds jump here and there and everywhere, and we lose all power of decision. However, when we force ourselves to face the worst and accept it mentally, we then eliminate all these vague imaginings and put ourselves in a position in which we are able to concentrate on our problem. -Willis H. Carrier
0 -
Thinking like a winner means not always having to defeat someone else. It means being able to grow from a situation in which you fail to reach your goal. It involves not demanding perfection from yourself in every single thing you do, but, instead, thinking of yourself as perfect and thus capable of growing. It means reminding yourself that perfection doesn't mean staying the same; it means being able to allow yourself to grow. Thinking as a winner means not coming down on yourself; it means refusing to allow self-repudiating thoughts into your head. It involves pushing out the inclination to evaluate yourself in comparison with others, and giving yourself permission to be the unique person you are. -Wayne Dyer
0
