Self message for lymphedema
Hello Precious People!
I wanted to share a link to a site that describes self message to help treat and prevent lymphedema. It has similar moves that my Lymphedema OT showed me plus many more. I haven't had it bad, but I do get sore every now and then and this message helps. My neighbor was having more pain and it also helped her.
I hope this helps someone! May God grant peace and healing!