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Collagen powder supplements

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sumomo
sumomo Member Posts: 23
edited March 2023 in Hormonal Therapy - Before, During, and After

Hi. To ease my hormonal therapy side effects, especially joint pains, I planned to take Collagen powder supplements. But I found both good things and bad things about collagen on the Internet and confused myself. Have anyone been using Collagen supplements and found them helpful or any issues? Thank you.

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  • salamandra
    salamandra Member Posts: 736
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    I also found that mixed info - after I'd been taking them for a while. To be honest, I didn't feel so much benefit from them, and after I finish my current batch, I won't buy again. I try to eat quite high protein, which I think should give a lot of the benefit of collagen.

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