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Collagen powder supplements

sumomo
sumomo Member Posts: 23
edited March 2023 in Hormonal Therapy - Before, During, and After

Hi. To ease my hormonal therapy side effects, especially joint pains, I planned to take Collagen powder supplements. But I found both good things and bad things about collagen on the Internet and confused myself. Have anyone been using Collagen supplements and found them helpful or any issues? Thank you.

Comments

  • salamandra
    salamandra Member Posts: 751

    I also found that mixed info - after I'd been taking them for a while. To be honest, I didn't feel so much benefit from them, and after I finish my current batch, I won't buy again. I try to eat quite high protein, which I think should give a lot of the benefit of collagen.

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