Lets Post our Daily Exercise

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Comments

  • jazzygirl
    jazzygirl Posts: 12,047
    edited October 2015

    Scottie- I get mine at Sam's Club when I go, some flavors as you say. I am also a huge fan of Zero Vitamin Water for my work outs. I have a trip planned to Sams next month when I am back from my travels!

  • ruthbru
    ruthbru Posts: 49,063
    edited October 2015

    Have fun, Jazzy. Worked in the yard this afternoon, followed by Zumba & yoga......got in lots of steps today.

  • wonderland
    wonderland Posts: 3,075
    edited October 2015

    Cheryl: love the pictures of your instructors!

    Ruth: Such a pretty picture!

    Jazzy: Have fun at the wedding.

    Outrunning: That would have stressed me out also.

    Scottie: Nice weights.

    I had a relaxing facial today followed by some shopping. Came home and mowed for 1 and 1/2 hours. It's hot and humid today so lots of sweating while mowing. It's like I had a reverse facial. My face feels fantastic!

  • odie16
    odie16 Posts: 1,415
    edited October 2015

    Cheryl, your instructors look like fun characters. Beautiful setting Ruth. Scottie, happy weight lifting. LoopySweet of DH to pick those up for you!

    Wonderland, I am envious of the facial as I LOVE those! Stay safe with the storm coming. Sounds like those of us on the East coast may need an ark this weekend.

    Lilacblue, waving across the pond! Sweet, congrats on the return to work.

    Went to bootcamp last night. No exercise for me today as I had my biopsy today. Should have the results in 7-10 days but think it is just precautionary. Course my doctor was prepping me mentally for a possible D&C.. And the fun continues....

  • patoo
    patoo Posts: 5,243
    edited October 2015

    Not much exercise past 2 days; yesterday had lunch with DS and couple ladies on Orlando thread. Today exercised my checkbook with a new car.

    image

  • heidihill
    heidihill Posts: 1,864
    edited October 2015

    Cute guys, Cheryl! Odie, keeping fingers crossed for you. Patoo, I bet that got your adrenalin flowing. Love your new car!

    If it's Thursday, it must be Body Pump for me.

  • Outrunning
    Outrunning Posts: 157
    edited October 2015

    odie thinking of you and hoping the wait is short and passes quickly

    Patoo Sweet car. I had two different convertibles before kids. Gosh miss that. I never drove with the top up unless it was raining or Really cold (heated seats in the second extended the top down season) Enjoy

  • Scottiemom11
    Scottiemom11 Posts: 1,072
    edited October 2015

    Odie. . .praying for you during your wait.

    Patoo. . .now that's what I call exercise! Sweet!

    I guess today is a hike around my lake. Maybe I'll ramp it up a bit by hiking with a Sparkling Ice in each hand.

    Just found out some of our local firefighters are coming out for photos (one of my photo assignments) during Sunday's BC walk. Someone's going to have to take a picture of me with those guys.

    Scottie

  • ruthbru
    ruthbru Posts: 49,063
    edited October 2015

    I'll be looking for that picture, Scottie!

    Whoo Hoo, Patoo. That convertible looks good on you!

    Thinking of you, Odie.

    I will be off to Cardio Sculpt in a few minutes.......

    image

  • Outrunning
    Outrunning Posts: 157
    edited October 2015

    Strenghth training with my trainer this morning. Legs, core and a some light arm reps. Cording felt the same maybe even better afterwards so clearly a fine thing to do.

    Hoping to run tomorrow but given the forecast I'm thinking I should be taking up a paddling sport.

  • Angiel
    Angiel Posts: 175
    edited October 2015

    Sweet ride Patoo!

    Morning run/walk for 4 miles followed by an hour of Pilates.

  • mysunshine48
    mysunshine48 Posts: 915
    edited October 2015


    patoo, Really pretty car!

  • OldDeadlifter
    OldDeadlifter Posts: 1
    edited October 2015

    Squats night last night. Ten sets of decreasing reps, holding at 3 reps as I approached my previous max. Just starting squats so I am taking it easy. Stopped at 3 reps at 135 lbs. Could easily go higher.

    I was a bit tired all day from a cold so I went home rather than hitting the elliptical as usual.

    Tonight is deadlift night. My favorite! Why wouldn't it be? I am short and have monkey arms. I don't have to pull that bar as far as the others! lol

  • ladyb1234
    ladyb1234 Posts: 1,239
    edited October 2015

    Love the ride, Patoo.

    Still staying ready with treadmill and walking. Tamo SEs are settling down so hopefully I can begin to pick up the pace

  • patoo
    patoo Posts: 5,243
    edited October 2015

    One hour exercising in pool.

  • sweetandspecial
    sweetandspecial Posts: 1,669
    edited October 2015

    Beautiful car Patoo!

    Three walks today for a total of about an hour

  • odie16
    odie16 Posts: 1,415
    edited October 2015

    Sweet ride Patoo. I don't have a convertible but keep my sunroof open as long as it is above 60 degrees outside. Love the wind in my hair feeling.

    Back to bootcamp tonight. Grateful for the office gym with all the forecasted weather.

    Stay safe and swim carefully to everyone on the East coast.



  • reader425
    reader425 Posts: 1,033
    edited October 2015

    20 minute walk in the drizzle today.

  • hbcheryl
    hbcheryl Posts: 4,164
    edited October 2015

    Love the new ride Patoo. Welcome Onedeadlifter. To all of you on the eastern seaboard, batten down the hatches and stay safe and dry.

    Yesterday did Body Combat and tonight did Body Pump followed by Grit Cardio

  • heidihill
    heidihill Posts: 1,864
    edited October 2015

    Did not make it to Body Pump. Did an Aerobic Dance and Toning Combo, Bollywood-style, from YouTube instead.

    Today is likely a rest day as I will go to a movie with a friend. But I may go out for a walk afterwards.

  • meljo614
    meljo614 Posts: 136
    edited October 2015

    Ruthbru, you have Barre in North Dakota?!  What the heck?  I've looked for it everywhere around here and it is only offered at 'studios' in the city and one of the suburbs that is to far for me to travel.  I really want to try it. 

    Odie, good luck on your biopsy.  Waiting sucks!  (((Hugs)))

    Can't remember when I reported in last.  Rode my bike 12 miles on Tuesday.  Ran 3.7 miles on Wednesday.  Ran 6.2 yesterday. 

  • geewhiz
    geewhiz Posts: 671
    edited October 2015

    Love the car patoo!!

    Ran 7.2 mile. Started raining, kept going Loopy

  • lilacblue
    lilacblue Posts: 1,427
    edited October 2015

    Odie, waving back and keeping faith all will be well and Patoo, nice ride!

    Step and shadowed BB

  • Angiel
    Angiel Posts: 175
    edited October 2015

    2 mile run/walk followed by a high intensity total conditioning class. My legs & butt already hurt. Gonna be one of those weekends where I'm going to have to fall onto the toilet seat ;-) - or install grab bars

  • m0mmyof3
    m0mmyof3 Posts: 10,061
    edited October 2015

    All this rain has kept me inside a lot, so I haven't been able to exercise like I want to.

  • odie16
    odie16 Posts: 1,415
    edited October 2015

    Completed a boring 30 minute walk on the treadmill at the gym today after work.

  • patoo
    patoo Posts: 5,243
    edited October 2015

    odie, next time try this: http://www.popsugar.com/fitness/Uptown-Funk-Treadm...

    or this http://www.buzzfeed.com/nickguillory/this-guy-danc...

    One hour, 4 mile Leslie Sansone Walking tape. Then a little line dancing this evening with friends.

    Night sculpted friends.


  • ruthbru
    ruthbru Posts: 49,063
    edited October 2015

    Subbed today, went to coffee with a teacher friend after school, pizza for supper. Sitting in the recliner watching baseball on TV and digesting food like the boa constrictor who swallowed a cow. Yikes!

  • reader425
    reader425 Posts: 1,033
    edited October 2015

    rainy and achey here so not much activity today except household stuff. Hoping for better tomorrow.

    Night all.

  • hbcheryl
    hbcheryl Posts: 4,164
    edited October 2015

    Ruth I know that feeling Snooze Odie now Patoo has given you alternatives there will be no more "boring" treadmill workouts for you Winking.

    This morning went to Body Vive and RPM and tonight did Zumba.

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