A place to share our "healthier" recipes and food tips for everyday life.
Nutrition and Breast Cancer Mar 22, 2024 Registered dietitian and oncology nutrition specialist Hillary Sachs helps Melissa Jenkins moderate a special Virtual Community Meetup on nutrition and breast cancer. After a breast cancer diagnosis, many people want to eat more healthfully. This podcast is the audio from a special…
Hi everyone I was curious to know what everyone is doing with respect to nutrition during treatment…. Is anyone doing juicing? Green smoothies? Any tips on the proper diet to stay well and have some energy? Thank you Cindy
DASH Diet Reduces Heart Disease Risk in Breast Cancer Survivors Jun 24, 2024 Among women with a history of breast cancer, eating a low-fat diet full of fruits, vegetables, and lean protein lowered the risk of heart disease. Read more…
Hi everybody I wanted to ask an opinion... I try to avoid sugar as much as possible, as well as fructose, juses, too much fruit...etc... Now I may go to a dinner, and being near Christmas, I imagine there is going to be panettone, or other festivity sweets... Should I eat some? Should I avoid them completely not to feel…
Hi Everyone, This is my first post after discovering this community. i have a metastasis stage-4 breast cancer spread in bones liver and chest wall. I was loosing my weight fast. Here are the dates and my weight: 5-JAN-2020 : 53.6kg 25-APR-2020 : 48.8kg 13-JUL-2020 : 46.0kg 12-AUG-2020: 43.5kg My doctor has given me Xeloda…
So my dad is offering to pay for Nutrisystem. I am so overweight and can't do it on my own. Anyone have success with them or someone else who provides the food. If the food is awful, I probably won't stick to it. I don't like the kitchen so ship to my door is best. I know it's a life style and I'd have to change my eating…
Hi everyone, I really hope you can assist me with some of my queries. I have come across many articles that promote carrots as a good source of cancer fighting food which is best consumed through juicing. Many testimonials of carrot juicing are also available on the web where those with terminal stage metastasis are able…
I always had stomach issues from as far back as I can remember. In around 2003 eventually a doctor found inflammation inside me and said he thought I may have a mild form of Crohns Disease and to come off wheat and dairy. I did and found that it was definitely dairy that was the problem and I was so much better once I came…
Cozy up with a book and a cup of green tea. Green tea is rich in antioxidents which reduce the growth of the new blood vessels needed for tumor growth and metastases. Green tea is also a detoxifier and it facilitates the death of cancer cells! In a study of Japanese women suffering from breast tumors that had not…
I am literally sat here crying - went online to get motivation and ideas and instead I became even more incredulous ... I was reading a website promoting the above diet listing possible meals but reading superlative adjectives added to the names of the dishes just felt so false and frustrating.. "delicious " stir fry of…
I’ve always followed a low fat diet that includes fish, chicken and occasional red meat. After having a diagnosis of breast cancer I’ve started reading a lot about foods to avoid if ER+ PR+ and I’m wondering if anyone changed their diet and eliminated a lot of food that is considered bad for this type of cancer? I’m…
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