Lets Post our Daily Exercise
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Hi all, good to catch up. I’ve been MIA due to a death in the family. My BIL passed last week from esophagus cancer dx in October. He got three good months but the last month was hard. Home hospice was a blessing and so was his loving family. RIP Jim, you were one of the good ones.
Did get to the gym on Friday for core workout. My plank was pathetic but it will get better. Skipped the weekend then got busy with family obligations and making up for lost work time. Will go tomorrow and workout hard.
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Oops, I put that meme on the wrong thread. If anyone is offended, I will be happy to delete it.
The weather is nice so we went for a dog walk this afternoon (and then went over & played with the grandpuppies). Dancefit & Yoga tonight. I am now also watching the Olympics!
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