Calling all TNs
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@gailmary i love this gal on YouTube , She specializes in older adults. I’ve doing her workouts off and on for 2 years. I especially love the 15 minute HIIT workout . . She also has a series for gardeners and golfers, which I’m not lol… but might be worth checking since you garden. Slow but steady exercise definitely has helped me with stamina and mood. I feel healthy all things considered, I know the working out each day helps. I have other recommendations for YouTube gals if you don’t like Meg/ Aim fitness. Let me know. Good luck with the AC. Resting when you are out of breath makes sense, listen to your body.
I’m doing well so far on the Carbo / taxotere. Broke out in a rash last week, my skin always reacts to treatment. But the antihistamines have it under control, so all is good. It’s always something, side effects are what we manage lol…. Am still on vacation and loving the quiet time. Reading and listening to music, my favorite things.
Wishing everyone a very happy new year ! 🎊 And the start of new or next line of treatments with generosity for the experience, lots of companionship here on the boards, and knowledge that support and hugs are just a click away ❤️❤️⭐️⭐️⭐️ Rhonda0
