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The Long Middle - Does the idea of “the long middle” reflect your experience?

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I have stage four cancer – there will be no cure, but death isn’t necessarily imminent: this is how it feels to live in the long middle | Death and dying | The Guardian

The author describes living with stage 4 cancer as being in “the long middle”, a space where there is not a cure, but death isn’t necessarily imminent either. It highlights the complexity of living with uncertainty, ongoing treatment, and how others perceive or respond to that reality.

Does the idea of “the long middle” reflect your experience?

Comments

  • tougholdcrow
    tougholdcrow Posts: 565

    I found this an excellent piece and yes, it did speak to me, especially in the sense that my priorities have changed. I no longer think I have endless time for personal accomplishments, but rather put my energy into love and wisdom.

  • cskinner
    cskinner Posts: 15

    I really appreciated the way the author articulated this - the “long middle” is the concept that I have found most challenging to wrap my head around in this first year + of my metastatic diagnosis. It is nice to hear the experience of someone farther in and also that she highlighted not only her perspective but some of the others within her community.

  • sunnidays
    sunnidays Posts: 206

    It's a really interesting article.

    My husband is dealing with a medical issue. The doctor said to him at your age, I recommend this treatment, having some small talk with the doctor, he told us has to be careful, saying " at your age, because he had come to realise that many are not accepting of aging and believe they have all the time in the world to sort out issues, start new careers, among other things, or are annoyed that age could be a consideration for treatmetm.

    The other thing I have come across is people who seem to be embarrassed that they have cancer and dont want people to know.

    I really like how open and articulate she is about her condition.

  • sf-cakes
    sf-cakes Posts: 700

    THIS quote from the article, YES:

    "Living with stage four cancer has taught me that strength is not a metric of productivity or a narrative of 'recovery'. It is found instead in staying present within a life that no longer fits the frantic success stories we are sold. In a culture that fetishises the loud 'bounce-back', choosing to live gently, attentively and on one’s own terms is an act of quiet defiance."

    I've finally, after five years of metastatic breast cancer, stopped apologizing for not Doing More. I live quietly. I cherish calm, and books, and scones. The day-to-day-ness of my life is unlike any of my friends, and I accept that their expectations for their lives are not my own. This is not the life I assumed I'd have, and it is still mine.

  • eleanora
    eleanora Posts: 595

    @sf-cakes

    YES! to the calm and books and scones (can we add some clotted cream?). In addition, I try to exercise most days of the week - stationary bike or walking outside when the weather permits. I find that it really helps with my mood.

    Was fortunate to meet and attend a lecture last night by Kate Quinn, one of my favorite authors. Her latest book -The Astral Library - is about a young woman who finds the ability to live in her favorite books as a means of escaping her real life. I find occasional escapes, even if only in my imagination, restorative, This same group hosted Erik Larson last year, another of my favorite authors. I've always thought that, if I had to choose one place to live for the rest of my life, it wouldn't be a tropical paradise but the Library of Congress.

  • sf-cakes
    sf-cakes Posts: 700

    @eleanora yes!! And how wonderful that you met Kate Quinn, that was a delightful book.

    I walk and also garden (they know me at my local nursery, lol) to stay active, and find pleasure in moving at my own pace. Some days I can haul butt, other days it's a stroll. Or a nap.

  • goldensrbest
    goldensrbest Posts: 866

    Nearing 7 yrs MBC. I’ve reached the point that I no longer have bucket lists - they have been replaced by thimble lists. I just want to enjoy family and friends - and then my thimble is full!

  • eleanora
    eleanora Posts: 595

    @sf-cakes

    So glad to know you enjoyed the book. I bought it to take to the event so she could sign it, but haven't read it yet. She spoke about her next book, the main character of which will be an opera singer navigating the San Francisco earthquake of 1906. She said that it was her easiest story line to research, as she is trained as an opera singer herself. Looking forward to it. Happy that you have the space for gardens. "Playing in the dirt" was always a mood elevator for me. We downsized to a townhouse several years ago and I'm limited to a 3 ft. x 10 ft. strip between my driveway and the neighbor's driveway, as well as a 4 ft. x 12 planting bed in the front. I have managed to squeeze in pinks, hyacinths, daffodils, peonies, iris and hydrangeas so far. If you haven't seen the White Flower Farm catalog (Free), it's loaded with beautiful photos as well as advice and recommendations.

    "Count no one poor who has the stars above, the quiet solitude of evening hours, and in their heart that rarest gift of love, and in their garden - flowers".

    @goldensrbest

    7 years, wow! That's impressive and encouraging. Long may you run! I'm at 4 years and have just been given the OK to continue with Kisqali, my first line treatment. Latest scans showed only two small bone mets which will be radiated in a few weeks, and I am still bone only. Recently had a very informative and positive second opinion conference at Johns Hopkins and feel fortunate to have found an excellent MO to add to my care team.

  • marcials1
    marcials1 Posts: 222

    This article resonates with me in many ways. I heard someone in a support group say one day that she ‘misses the changes of emotion; the lows as well as the highs, the bad as well as the good’. I get that. It seems I am in a regular state of just being. It takes effort to experience the highs and lows. So some days I just let being in the middle be ok. It’s not so bad.

  • claireinaz
    claireinaz Posts: 719

    The long middle, indeed.

    I am weary today. I was dx with MBC 11/2023, after 13 years of relative peace. It metted to my peritoneum and ureters. Currently I'm on my 3rd line of tx, just started Trucap since I have the PK3 mutation. Previous I was fulvestrant/verzenio, then Xeloda/fulvestrant, now Truqap/fulvestrant. I got the most mileage out of Xeloda (16 months) and had to grieve a little when it stopped working long about Feb. 2026. It "disappeard" my tiny skin met on my ribcage and ascites in weeks that had begun to build with Verzenio. I could navigate the long middle on Xeloda because-well, seeing is believing and I didn't see anything in the mirror that told me I had cancer. I don't have-still don't have pain-and was able to do my normal activities: regular hiking, Pilates, yoga, museum volunteer, and solo travel. So I could exist in a state of near denial, and that helped me so much. I had nothing outward to remind me daily that my life was in danger.

    Now: markers started rising this Jan, skin met reappeared last month, ascites began to build requiring a couple of pericenteses this year. Truqap, after five weeks, hasn't addressed either, but I suppose I should say "yet". I am scheduled for another paracentesis this friday and hopefully that will carry me through my walking tour of UK that begins early June.

    The grateful things I have are many, but Mayo care has been one of them.

    So the river of denial has been dammed again. I can see the symptoms of stage IV today in a way I had not had to face for over a year. The longer I stay in the "long middle" the shorter it seems I'll get to stay there. At least that is the way I feel today.

    I read this article a couple of months ago and sent it to everyone I cared about. Many told me that this article helped them understand what I was going through more than anything.

    I am happy to read these posts and realize I'm not alone. It sure feels that way lately.

    Claire (Robyn) in AZ

  • mswife
    mswife Posts: 83

    Claire - sorry to hear your news about coming off xeloda, but very glad to ‘see’ you here on the boards! Wishing you the best ❤️

  • marcials1
    marcials1 Posts: 222
    • Hi Kate, as you said life has changed. But as we age it would have anyway right? I like what you said about not owing anyone an explanation. You are an inspiration living in the middle for 10 years! I wish you many more 🧡
    • Claire, our original dx and MBC stories and timelines are very similar. The peritoneum dx is in limbo right now…. I am at a point where I will be so thankful for any more middle time I have. You are not alone. 🧡

    I wish us all the best 🩷

  • eleanora
    eleanora Posts: 595

    @marcials1

    Totally agree that things change as we age and, at almost 76, I am grateful for my current condition. Lots of joint pain, but I have arthritis in addition to MBC, so it's hard to tell what causes the pain. Palliative care has been very helpful with pain relief. Treatments have accelerated cataract growth, but easy surgery fixed that, and hearing loss, but new hearing aids fixed that. My MO asked what my goal is and I told her that I want to live long enough so something other than cancer kills me.

    @katedsweet1

    You truly are living a miracle and providing hope to those who are newer to "the middle". Long may you run!

    @claireinaz

    Completely empathize with the need for denial. Cancer lives in our bodies, but whatever we can do to keep it out of our minds and hearts is a victory. My husband is the only one who knows my diagnosis. I was convinced that once the information was out, it would become the primary and often only topic of conversation, and I refuse to live like that until I no longer have a choice. I think someone patting my arm and looking at me with pity would make me want to scream and run away. When I was diagnosed Stage IV in 2022, my MO advised that I should expect a survival of 48 months. I passed that several weeks ago with fingers crossed that I keep on going.

    We also have the joy of travel in common. When I became Stage IV, I started booking trips and have visited 14 countries in the past few years (some of them more than once) as well as places in the US I've always wanted to see. Intrigued by your walking tour of the UK, which is my favorite place to visit. About 10 years ago I hiked the Cotswold Way and it was beautiful. If you don't mind, please share details. I would love to see them.

    We are here for you and for each other. Healing thoughts and virtual hugs to all.❤️

  • claireinaz
    claireinaz Posts: 719

    @eleanora

    I will post a few photos when I return!

    I, too, feel the same about protecting privacy. I did have to tell the dean of my college since I retired, but he’s quiet. When he sees me , though, he says “you look GREAT!”, a comment that has often confounded me. Compared to what? I’ve lost weight but wouldn’t recommend this particular diet.
    Among other things this disease requires a lot of patience for others. I often escape into a book or start a painting to lose myself into a bit more denial.
    My daughter and I went kayaking the last weekend. I can still do everything I did before… but I get fatigued in my spirit.
    But I’m better today. If any of you have r seen Riot Women, the show, it’s on Amazon and is pretty darn funny. I recommend.

    Claire

  • eleanora
    eleanora Posts: 595

    Hope you have an amazing trip!

  • soldanella
    soldanella Posts: 136

    A wonderful article that evokes many emotions in me. Having been under Xeloda for over a year, I am in this "long middle" period which brings me respite but also denial about what will follow. I am on "this bus which is already idling in the aisle". Janis Chen's words resonate so clearly within me: "We are playing in 'extra time' of a game where the whistle refuses to blow, except the scoreboard has long since stopped working." This is so true, this extension of the match where there will only be winners who can continue the journey, survive... "This absence of a final whistle requires a new and tempered endurance."

    Thank you for this article which so accurately reflects the experiences of people in stage 4.

  • mazoro
    mazoro Posts: 3

    Does the idea of “the long middle” reflect your experience?

    Yes. I completely relate to this article. I am slowly moving away from chronos time to kairos time although my job demands I continue to honor being accountable to the clock. But, I can feel myself slipping into a time where I can linger in joyous moments.

    I find it easier to move through the long middle as only my husband and medical team are aware of my diagnosis. At the point of not having any pain and few outward indicators of illness, I am enjoying not dealing with the head tilt and constant question, “how’s it going?”

    However, this article made me realize I would like to connect with others who are experiencing the “long middle.” Curious if there is a group that gets together and chats about this topic?

    Habbi

  • moderators
    moderators Posts: 10,141

    Hi @mazoro , welcome to the community, and thanks for sharing. We’re glad the article resonated with you, and we think many here will relate to what you described.

    We do offer a variety of virtual support groups where members connect and talk openly about experiences like these, and you’re very welcome to explore whichever ones feel like the best fit for you. We’re glad you found us!

    The Mods

  • marcials1
    marcials1 Posts: 222

    Hi @soldanella and @mazoro.

    I like both of your thoughts on the long middle. I think we really all feel the same but can’t always put it into words that truly capture our feelings. So thank you.

    Marcia

  • sunnidays
    sunnidays Posts: 206

    I just realised. Perhaps I am being unkind to those who want to keep their diagnoses to themselves. Everyone has a different coping mechanism, and perhaps they feel that people knowing is intrusive.

  • mazoro
    mazoro Posts: 3

    @marcials1 @soldanella @sunnidays

    Great to be chatting with all of you. I am curious, how are you filling your time?

    For me, I like to be with friends and family. Several years ago I read Chasing Daylight. And in this book the author uses his remaining time connecting and creating meaningful moments with people who are important to him. This is a part of how we are using our time. We are reaching out more and making a greater effort to connect with those we care about. We say yes more often to invites. This has been extremely impactful. Choosing to engage more. I am enjoying this.

    looking forward to hearing how you are filling your time

  • marcials1
    marcials1 Posts: 222

    @mazoro Hi ~ I like to be with family most and look forward to any visits. We are a close family and just being together has always been lots of fun. Lots of laughing! I have narrowed my circle of friends though and do not engage or visit with many in general. We talk on the phone occasionally, text and email mostly. It just takes a lot out of me and I’ve not been a social creature in many years anyway so I’m very content. I do like meeting new people though….and having short meaningful conversations. I enjoy chatting here more than with old friends…. Strange maybe? I’ve heard of Chasing Daylight and will check it out! I spend time with my husband. Lots of walking, some day trips, reading and just trying to keep busy versus napping. Although that happens too! Thanks for sharing your experiences. I’m looking forward to hearing from you again!

  • I too have MBC to the bones. I've taken all of those meds and more. Ive lost my hair twice and hate the idea of going through all of this again. I got down to 115 lbs at one point with all of the vomiting and diarrhea and food tasting very bad,even water was bitter. If anyone has taken Datroway, I'd like to know how soon the hair loss started & the mouth sore and nausea and diarrhea.

  • mazoro
    mazoro Posts: 3

    @marcials1 I relate to the idea of narrowing my circle of friends. Traditionally I am a social creature but my tolerance for people is changing. If you are winding and not doing anything to change your circumstances it is unlikely I'll be making time for you in the near future. If anything, being in the long middle makes me more protective of my 24 hours. I also make decisions more decisively and have less doubts about them.

    Chatting here vs chatting with old friends: Chatting here feels like an airplane conversation. We have no past history and aren't accountable to one another so we can bypass small talk and dig in to what we want to discuss. The only difference is we have a shared knowing based on our diagnosis. I like it. It is freeing.

    Wonderful chatting with you.

  • seeq
    seeq Posts: 1,282

    I identified with this article on so many points. Especially this line, “we have replaced the suddenness of the cliff with the tenuous permanence of the high ridge,” because even when we are doing well, the cliff is still right there - so close that you can't quite put it out of your mind.

    “Chronically terminal” is slightly better than referring to Stage IV as a chronic disease, but I'm not still not sure it captures the essence of the long middle. The cliff is still “right there” and we've probably all known - or known of - someone who was sailing along next to that cliff just fine until, rather suddenly, they weren't.

    Also, “the unsentimental task of deciding which relationships are still worth the oxygen they require.” I keep finding myself thinking life is too short to put up with drama, BS, or one-way relationships.

    @sunnidays - I see you revised your initial statement about people who don't share their diagnosis, and I really do appreciate that. I will share my perspective. I didn't tell people, initially, because I wanted to have a better handle on what this was going to look like for me before I opened it for discussion ‐ and I was dx'd early in the pandemic, so my extreme fatigue was not clocked. Word still got out and, in that time, I had multiple comments to me about my religious status (!). I also had people asking me repeatedly how long I was going to be in treatment - once is okay, after that were they just not paying attention the first time? Maybe they didn't know how else to show concern. When we moved to a new state the following year, I didn't want to be defined by my disease - “that's the new girl, and she's sick,” and I really don't “look” sick. Now, I just don't want to talk about it with people who don't get it, and they don't need to know…yet.

    @katedsweet1 - our dx and journey sound similar, and it's inspiring that you are a few years ahead of me. De novo dx 2020, very large liver mets (12.78cm), and still hanging in there with an inexplicably successful first line treatment (Verzenio/anastrozole) .

    @mazoro - I think you will/would enjoy the Stage IV Zoom calls. Great groups people and great support.

  • sf-cakes
    sf-cakes Posts: 700
    edited June 3

    The New York Times had a recent article titled "When your terminal cancer becomes a chronic illness", which I thought was another important take on this. I wrote a brief letter to the editor, and they published it this past weekend (which was a nice surprise). I'm glad these conversations are happening a bit more.

    I'm not sure if this link will work, but if it's of interest to anyone, here it is:

    https://www.nytimes.com/2026/05/30/opinion/letters/cancer-personal-stories.html

  • tougholdcrow
    tougholdcrow Posts: 565

    @sf-cakes Thanks so much for this and that's really cool that the Times printed it. I liked the article that started this thread, written by a stage iV patient, better than the one in the Times, written by a physician. In fact, I also commented in the online version of the times: "I imagine that every patient faces death in deeply personal ways. Doctors may overestimate their roles in this. I say this as a stage IV patient. I don't really expect my oncologist to convey the meaning of life to me, though I greatly respect what they do well."

  • sf-cakes
    sf-cakes Posts: 700

    @tougholdcrow I agree, I like the article that started this thread much better, too. I think I'll always prefer hearing directly from people living with Stage 4.