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For Older People with Sense

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Comments

  • barbe1958
    barbe1958 Member Posts: 7,605

    What a GREAT singer!!! If not, he could be a model!! I like how "Denise" says how great he is..hehehehe Is that his Mom??

  • Leah_S
    Leah_S Member Posts: 1,929

    OK, I'm going to be the one to spill the beans.....

    HAPPY BIRTHDAY SOCALLISA!!!!!!!!!!!!

    Leah

  • chrissyb
    chrissyb Member Posts: 11,438

    I wished Lisa Happy Birthday on FB but it is also her 12year cancerversary!! A double celebration indeed as she turns 70!!!!



    Lisa, may your years to come be filled with love, peace and well being. Hoping you have a fabulous day!!!!



    Love n hugs. Chrissy

  • ptdreamers
    ptdreamers Member Posts: 639

    A very happy birthday Lisa and twelve years out. How great is that!

  • chabba
    chabba Member Posts: 3,600

    Two reasons to celebrate!  Have a happy day and many good years to come.

  • socallisa
    socallisa Member Posts: 10,184

    Thanks..It was so much fun, my dh had a surprise luncheon for me and 30 of my lady friends..overlooking San Diego harbor and a marina..then my boys and families were waiting back at the house afterwards to open presents

    Tonight we all go out for pizza..my 92 year old mother is here from Florida for a week.

  • Alyson
    Alyson Member Posts: 3,737

    I know that this won't be you Lisa, pleased you had such a good day.

  • barbe1958
    barbe1958 Member Posts: 7,605

    Oh Lisa!!! How blessed are you!! Your Mother traveled out to see you, too!!! So glad you had a great day. A bunch of surprises and people around you who love you. That is just the BEST! Belated happy birthday!

  • Dilly
    Dilly Member Posts: 394

    Ditto what they said Lisa! Sounds like a great day with lots of love.  Wishing you many more good days. Wowiezowie that your Mom traveled - some of your strengths must be genetic. Thanks Leah for spilling the beans. 

  • QCA
    QCA Member Posts: 1,150

    Lisa, I sent BD wishes on FB too but your luncheon was such a good surprise!  Kudos to your DH for pulling it off, too.  And how special that your mother's here!  It's wonderful that at 92 she's still able to travel across the country.

    Kathy

  • socallisa
    socallisa Member Posts: 10,184

    thanks for all the Happy Birthday wishes and yahoo for 12 years...a very special day...

    this is a very special place because of all the special sisters here..

  • Elisimo
    Elisimo Member Posts: 1,262

    Lisa - so happy to hear you had a wonderful Birthday and a big congratulations on the 12 years.  I have been sort of out of it for a couple of weeks. Trying to catch up on sewing/quilting projects that need to be done before Christmas.  

    I am so ready to go back to FL to get some rest!  I have been so busy that I am continually overdoing everyday, which equals exhaustion.  I think tomorrow I will declare a pj day and sleep late as I can and then do nothing the rest of the day.

    Hope everyone has a good week.  AJ

  • QCA
    QCA Member Posts: 1,150

    AJ, that sounds like a plan!

    Kathy

  • chrissyb
    chrissyb Member Posts: 11,438

    Hi girls!! I've just completed my first day of hydrotherapy and so far I feel great!! Mind you I think tomorrow will be a different story all together as the muscles I worked today tell me off for doing so.......lol.

    Tomorrow is going to be hot! hot! hot! Supposed to get to around the 106 degree mark so this little duck will be hidden inside with the aircon going full throttle! Did I tell you I hate hot weather?!.......I so wish summer could be taken out of the calendar .........lol........I think I'm just getting old and cranky!



    Have a great day all!



    Love n hugs. Chrissy

  • wren44
    wren44 Member Posts: 7,963

    I'm off to jury duty in the morning. I checked the bus schedule and I'll have to leave at o'dawn o'clock. I'm trying to remember how steep the block is between 2nd and 3rd. Our downtown has some really steep hills. I'd rather walk further on the level than a really steep block. Lazy, I guess.

  • chabba
    chabba Member Posts: 3,600

    wren, I don't think that's lazy, just good sense!

  • chrissyb
    chrissyb Member Posts: 11,438

    Wren, I agree with Chaba as I would find uphill/downhill a real challenge. Oh my! Having to get up a dawn o'clock!! Now that's one for the birds!!!!!........hahaha!

  • pegs54
    pegs54 Member Posts: 13

    Good morning ladies, I'm fairly new to these pages but am excited to read & share experiences of our daily lives. I am only a couple of weeks out of surgery but I am finding my new normal life back. I was so afraid before surgery that I would be so down & out in pain that I wouldn't be able to enjoy the upcoming Holiday season. Since I live in the Midwest I was really not looking forward to a long drawn out winter at home either. To my surprise the recovery has been a easier journey than I could have imagined. My husband returned to work after spending the first 2 weeks helping out around the house & it has been fairly quiet but I went on a short walk in the cold air around the neighborhood yesterday & it felt so good. Looking forward to spending time with 2 of my 3 grandson's at Christmas & hope for a trip out West around New Years to spend time with 3rd Grandson. Looking forward to checking in with everyones posts..

  • chrissyb
    chrissyb Member Posts: 11,438

    Hi Peg and welcome!! Grab a comfy chair and a cuppa and hang with us. Jump in where ever the mood or subject leads.........we all love the company!!!

    Sounds like you are healing well which is a good thing. Do you know what your next step is yet as far as treatments goes I mean........lol...... sorry just my wacky brain going off on a tangent .........

    Anyways, a big hearty welcome!!



    Love n hugs. Chrissy

  • barbe1958
    barbe1958 Member Posts: 7,605

    Chrissy, explain this hydrotherapy to me...

  • pegs54
    pegs54 Member Posts: 13

    Chrissy, Thanks for the warm welcome. Fortunately my cancer was diagnosed before it became invasive. The final path report shows no need for chemo or radiation!

  • chrissyb
    chrissyb Member Posts: 11,438

    Barbe, hydrotherapy is exercising in water so the water takes the stress of gravity not your body. Because your body is supported by water a disabled or injured person can do more of a workout with a greater amount of ease than if they were doing the same exercise in a gym. It is encouraged by physiotherapists if your skeletal problems put you in the category of age or disability so you can regain strength and stability. I really did enjoy my session and am looking forward to my next. I have not woken up with sore muscles this morning which would have happened has I tried to do the same amount of exercise any other way than in water.



    Peg that is fantastic news!



    I'm going to try for a little more sleep as its 5.00am here and waaaaay too early for me to be awake......lol.



    Love n hugs. Chrissy

  • macatacmv
    macatacmv Member Posts: 1,200

    Chrissy, so hydrotherapy is like water aerobics? Do they play music and it is done with a group and a leader(teacher)? I'm so glad you get to exercise in a safe way. 

    I was finally cleared to start to exercise again, but will take it real slow. I have a friend that is a personal trainer coming over tomorrow to give me some options. The pulmonary doc does not want me out in crowded areas without a mask. sigh. Right now I am using a scarf most of the time. Still slowly weaning myself from the steroids. I am so tired most days. I'm hoping the exercise with give me more energy.

    So I have a dumb question: Does all IDC start out as DCIS? I have forgotten if I ever knew that fact. (older woman with less sense)

    love you all

    mac

  • chrissyb
    chrissyb Member Posts: 11,438

    Hi Nancy so glad to see you!!! Yes, in a way I guess you could say that hydrotherapy is similar in that it is performed in water but is no where near as strenuous as water aerobics. Each exercise pan is individually prepared by a physiotherapist and is tailored to your particular need.



    I'm really happy to hear that you have been cleared for some exercise as it definitely does make you feel better.



    Yes all IDC starts as DCIS and it breaks through the duct wall to become IDC. Strange some of the questions that pop into out heads....no??



    Love n hugs. Chrissy

  • macatacmv
    macatacmv Member Posts: 1,200

    Thanks Chrissy. That hydrotherapy sounds great. Tailored to your needs. I am going to try not to jump into exercise with my usual gusto. That's how I get myself in trouble. I still think I can do what I used to be able to. LOL So I'll tell you what this woman suggests for me tomorrow. I have come to the point where I can take direction from others.

    I have switched one of my meds and my mind is definitly clearer. So all sorts of interesting thoughts run through there day after day. Like how you are complaining of the heat and we just had our first snow fall. Now I have to bundle up to just take the dog for a walk. Our world is so diverse and beautiful. I have so much of it I want to see. 

    Welcome to peg

    Everyone else a big Holla! Hope all are safe and dry.

    Nancy

  • barbe1958
    barbe1958 Member Posts: 7,605

    I was thinking water-aerobics too. I have a pool within walking distance of me, but have to pay the whole fee for the gym/pool or pay for 8 weeks of lessons only. One of these days I'm going to pay the $99 to get 8 weeks of pool gentle exercises. This is a "Lifestyle" community (read old-age) so the exercises are geared towards aching muscles. I need to get in on this, but I just have images of pneumonia with a wet head....sigh.

  • purple32
    purple32 Member Posts: 1,767

    I love the sounds of the hydrotherapy, chrissy ...wish I could swim!

  • socallisa
    socallisa Member Posts: 10,184

    Wish I could help purple, I taught swimming for forty years.

  • Leah_S
    Leah_S Member Posts: 1,929

    Lisa, was teaching swimming your only career, or were you also a professional photographer? Your flower pictures fill me with delight.

    Mac, I'm glad you're feeling better. I know what you mean about thinking you can do what you once did. I'm constantly getting myself into trouble thinking I can do stuff and then ending up spending a day in bed recuperating!

    OK, the time has come. Sunday I have an appt with the PS and will (finally!) get my first fill. She wanted to wait 3 months from the surgery since my skin is damaged from rads. I'll let you know how it goes.

    Leah

  • chrissyb
    chrissyb Member Posts: 11,438

    Purple the water in the pool is at chest height so your feet touch the bottom at all times. If the exercise dictates that you need them off the bottom then floatation devices are used to support you. There is no need to actually swim.



    Barbe the only part of my hair that got wet was just at the nape of my neck. I even wore my glasses while doing the exercises.



    Oh Leah!! Good luck with your first fill!! I have heard that it can make your skin feel very tight and uncomfortable for a few days after but hopefully you won't have any pain involvement.



    Well girls I'm seriously packing at the moment..........no I'm not moving house I'm talking about a suitcase.......lol. The Aussie girls are having a get together on the 8th and 9th of Dec and my DH has given me the trip for my birthday. I'm so excited to be meeting up with more girls from BCO. I will also take a couple of days to stay with my niece and grand nephews as she also lives on Brisbane. Life seems to be full on at the moment but that's a good thing......lol.



    Have a great day all!!



    Live n hugs. Chrissy