Stop Smoking Support Thread
Comments
-
Karen - Thanks so much - it is hard at times. Thank goodness I only have to put up with the smoke in the house after work and in the evenings. I really don't know if I could have made it this far if it was a 24/7 thing.
0 -
Way to go JO!!!!!!! 5 months!!!!
0 -
Jo: Congrats. I'm not sure I could have made it even one month if I'd been around smokers. Way to go.
0 -
Jo, congrats! And gals, don't beat yourself up for falling off the wagon. We all have done it. December 2 was 18 months for me. I never thought I could do it for that long. The longest quit I ever had was 10 months.
0 -
Hello ladies quick hi from me still not smoking , 15 months and counting , I don't think I will ever go back to smoking .. Keep it up ladies you can do it !!!! Don't be hard on yourself, time and will you'll get there too
))) 0 -
Barbara & Angelice - Congrats to both of you. I sure hope I can get to the same point you two are at.
0 -
Hi Everyone. I haven't been around the boards much, but wanted to let you all know that Yes, I'm still smoke free! Celebrated my 1 year on November 4th. For all of you still trying...don't give up!! Happy Holidays to all !!
0 -
Dear Linda, happy 13 months of being a non-smoker!!!!!!!!!!!!! I am coming up on my one year in January, did not think I'd ever be able to quit, but as you said never give up, if it is try #1 or try #9. Congratulations to you Karen o2bhealthy, love the "yippie"
0 -
Linda - Happy 13 months of being a non smoker.
All of you ladies are such an inspiration to me. Sure hope I can keep it up.
0 -
Jo,
Can't post pics from my Ipad so had to break out my ancient, soooooo slow laptop for this occasion!!
So happy for you on reaching the 5 month mark! Here's to many more quit-aversaries!
0 -
Angelice and Linda603,
So happy to hear from you both and that you are both doing well!
Barbara,
Congrats on 18 months!! Can you believe it??
O2B,
Loved the yippeee graphic!!! Made me chuckle this morning!!
Karen,
Your 1 year is 2 days before my 2 year!!!! We will have to celebrate together!!
MinusTwo,
As our longest 'quitter' on our list by a loooong shot I know we all appreciate the support from someone who has been there and has had such long term success!! Thanks so much for posting encouragement!
0 -
Ok Ladies...new to breast cancer, old to smoking. Have cut way back 4-5/day but so want to quit. Going through TCx4...have had one treatment. I feel guilty everytime I have one but I just cant completely stop. Been reading all the posts. How did you all do it? I stopped all alcoholic use when I was diagnosed. That was easy...this is not. HELP!!!
0 -
I have a "tip" book that I will send to you if you PM your email address. Have a joyous day, VJ
0 -
Hi anniebell, welcome to a super support group, we are so glad you have come here. I quit by cutting way back as you have already done and using an e cig. When I got down to the last of the pack I had I switched to the e cig at 8mg dosage. I had it in my hand almost all the time in the beginning, like a security blanket. When I finished that supply of 8mg, I went done to 4mg, I drank a lot of water, and kept busy and posted everyday to get encouragement and support. I started chewing strong cinnamon gum as I got closer to the end of the cartridges, when the packet was gone I was using gum instead of the e cig, did occasionally use the e cig with an empty cartridge, no nicotine at all. These women are so supportive, they are there every step along the way. You'll be getting welcomes and stories about quitting as everybody checks in. You can do it, we will help you. Karen
0 -
Welcome, from a fellow ILC gal, Anniebell!
Seems like you are off to a good start by being down to just a few cigarettes a day! There is a lot to be gained from reading back through some of the posts.... Also, VJ's tip book and/or workbook is helpful too!
Welcome aboard!! Look forward to hearing more from you!0 -
Welcome Anniebell. This is a great bunch of ladies - very supportive even if you do "slip". I cut back quite a bit and then found a natural stop smoking spray that worked great for me - that and a lot of Crystal Light hard candies. Because I live with a smoker it has been hard at times for me and like Karen I also use an e-cig with no nicotine. I have with me all the time and at times is mostly there for my support. I am at 5 months today and did not think I would make it this far for 2 reasons - one I have already mentioned and also I have a very high stress job in the winter months. I do tend to stay busy which really helps. Oh! I should also mention that I was a 40+ year smoker and I loved it!!!
Look forward to hearing from you.
Thanks ladies for celebrating with me today. I see my MO on Monday and it will be wonderful to tell him of my achievement.
0 -
Dear Jo, it is just the most special thing to tell your MO. You get to say it with such pride as a huge accomplishment. Great job Jo, hugs, Karen
0 -
Thank you everyone for the warm welcome and words of encouragement!!! Congrat to all of you on your success. I did send VJ my email address and look forward to her Tip Book. I also live with a smoker which doesn't help the cause one bit. I do have an e-cig but I don't really like it. Jo, what was the natural spray you mentioned? I would be interested in finding out more about that. I will keep reading everyday for support. I suppose I need to pick a quit date here soon. Did any of you continue to smoke during chemo? I thought I would feel lousy enough that I wouldn't want to but so far I haven't felt too bad. Thanks again and have a good night.
0 -
Welcome Anniebell.
Congrats Jo!!!
0 -
Ps my new avatar is a pic of how my hair is growing back for the second time. It sticks straight up on the top of my head!!
0 -
anniebell - I sent you a PM
0 -
Welcome anniebell congrats to all quit and trying , it's hard but once the fight and craving , and urge your almost there once it goes you've done it !! Time
) 0 -
Lol Bama,
I logged in specifically to see your new 'do'.... Imagine my surprise when I saw my favorite 'Rascal'.... Lol!!
No matter 'how' it's coming in, I'm sure it feels good that it 'is' coming back in! Ya have to figure that it can't grow straight up forever without eventually co-operating! Hope that soon you're sporting a full head of hair, although, you looked gorgeous even without!0 -
Welcome anniebell! You can do it, too. And Jo, you are doing so great!!
Everyone have blessed holidays!
0 -
Seaside: Interesting that I'm the oldest - in terms of quitting. I'm probably the oldest in terms of age too. But I'll stick around because I believe in paying forward. Thinking of you all. The holidays are such a hard time with all the celebrations. Hang tough ladies.
0 -
robo. we will be here waiting for you when you return. The holiday season is a tough time with all the parties and gatherings. Karen
0 -
robo - Like Karen said, we will be here waiting for you with open arms. The holidays are a tough time.
Have my 6 month MO appt first thing in the morning. This is just routine but we know how routine can go. A bit nervous. Taking homemade cookies to the staff - they are all so great. Will let everyone know how it goes.
0 -
Jo, good luck for tomorrow !!! I know how you feel, but everything will be fine !!!! Please let us know. HUGS
0 -
Jo, take us along in your pocket - know that we are there with you in spirit. love, Karen
0 -
If anyone wants to bring breakfast, I would have no objections - LOL!
0
