Lets Post our Daily Exercise
Comments
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I haven't rode my bike yet, but it's definitely on the agenda for today. The rain is gone for now, the weather is cooler and, uuumm......plus I had some of my DH's birthday cake.......chocolate through and through
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Doggus and I went for a brisk walk for about 30 minutes.
Happy (belated) Birthday Mr. Coonie.
Gosh, it's been raining a lot here too. We had a sunny Sat.
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I bet doggus walked YOU, huh Sharon?
Mr. Coonie thanks you for the bd wishes.
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..........and I had to carry a 'weight' on the trip home
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Carole, it is hard to maintain an exercise routine during active treatment. You just have to do what you are going - start again.
My plans for today are a lunch time walk and to go to pilates class in the evening. After pilates class, I am going the gym and sneak in a session on the recumbant bike.
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Oh my, I was just looking at my number of posts. Does that count as a workout? Do I win the award for having no life outside of BCO?
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Hi Sharon,
You definitely get the award for the most workouts on bco! LOL!
Have a great afternoon!
Lorrie
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Morgan
I am in Massachusetts as well...
carole
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Where are you in Massachusetts, Carole?
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So, exercise of the fingers counts? Yay! I'm on the computer all day and then here at night.
My knee has been giving problems today but I still got on the treadmill. Could only last for a mile/23 minutes but at least I moved. Will be busy tomorrow so don't expect to get much done - but you never, never know!
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I need to use my treadmill again.
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weights this morning for 30 minutes!!!
have a great day!
carole
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Kbug--join us! I think as long as we move and do something it's better than nothing!
Patoo--I think it's great that you did the treadmill in spite of your knee. Don't over do it, though!
I work today so I'm probably just going to walk the dog for my exercise today. We walk very briskly!
Have a great day!
Lorrie
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Phew, done my brisk walk. I think it's about 40 minutes.........more than 30 anyway. I feel the pressure from this thread. That's good 'cause it makes me get off my butt.
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My plans for today are: 1) lunch hour walk
2) yoga class after work
3) elliptical glider
Sharon, I agree with you - I think this thread is a good idea. I think it helps me to write down what I am going to do & I don't want to have to come back and say I bailed on something.
Patoo, I hope your knee is better.
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Posting for Coonie........
Hi, my name is Coonie. And I am a sloth.
I know I said I was going to ride my bike yesterday, but I didn't because, uummm, well.....there's just no excuse. I'm working today, but I will try my best to ride tonight when I get home. Sharon is right about this thread. It keeps me accountable.
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I agree, this thread is great. My knee is not better and will have to get to my ortho doctor and check it out. I can actually hear the fluid in it when I bend it. Match that with a bad hip, same side, and there's a lot of pain depending on how I twist, turn or bend.
Have a 10-week support bc support group sponsored by two local cancer centers and tonight we did total body stretches so at least I had some activity today. No treadmill though - not today. The only other exercise I'll get will be climbing the steps up to bed in a few minutes.
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patoo, ouch! I hope you can get in to see the ortho soon.
When I got to yoga class yesterday, I discovered that the instructor was on vacation and we had a sub. So instead of yoga, it was a swiss ball class (lots of core work). I was so tired afterwards I skipped the eliptical glider and went home,
I am climbing tonight, at the climbing gym. I will also go for my usual lunch hour walk today..0 -
Good morning! I never did get my dog walk in yesterday. Wound up taking DS to karate and never got a chance to get the walk in.
I'm planning to do a step workout this morning. It's gloomy here today with more rain!
Patoo--you should get your knee/hip checked soon. I have friends who have suffered with bad knees and it is not fun at all. I hope you are feeling better today.
Lisa--you sound like you really take on the day! Are you sore from the core training?
Coonie--you crack me up! You are not a sloth! Even being here means that you are at least thinking about it!
Lorrie
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hehe Lorrie!! Well, I guess hearing about others exercising is better than nothing, right?
And Noooooo, I didn't ride when I got home yesterday. It was late, I was tired, and I just KNEW I didn't need to put my poor body through that torture. I'm seriously thinking about doing it today, but it's really dark and stormy looking right now. I need to see what the weather is up to before getting out of course. Don't want to be like Dorothy and Toto and get blown away.
I promise I'll check back in later!
Hope you all have a great day!
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I'll check back in later too but Morgan thanks for letting us know that Even being here means that you are at least thinking about it! - using our brain cells counts as exercise! hehehe0
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Whew! Just got back from bike ride....10 miles in 39:42. I know it's not near like walking, but I sure am tired
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OMG! Your dog is adorable!!! LOL!!!
I just finished my workout and let me tell you, your picture speaks for me too!
Lorrie
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As soon as I can I will be joining this thread. Right now I look like that doggie only with a bigger belly.
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Oh Lorrie.....that wasn't my dog, but this is one of mine!
And yeppers....I feel like doing this right now......LOL
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Coonie--He's adorable too! I felt like him earlier this morning. I had to fight the urge to go back to bed after my boys left for school! Now I feel like the other dog after my workout! LOL!
How many dogs do you have? I'm most likely getting another puppy next Monday night.
Mumayan--join us now! No need to wait!
Lorrie
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Lorrie---I have two dachshunds......Lucky and Opie. They're getting old (13 and 14). I just love dogs, well actually.....ANY kind of animal. When you get your pup, you'll have to post a pic:)
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Coonie--I'm a huge dog lover. I just can't help myself. I had two old dogs who passed away last year while I was still undergoing treatment. Talk about getting kicked when you are down! It just so happened that the golden girl that I have now was returned to a breeder and the rest is history. I really love this dog! So, now a year later, I am going to get a golden boy from the same breeder. I'm a little nervous about the new puppy but the dogs make me so happy, I don't think I can not do it!
Lorrie
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Ohhh Lorrie..so sorry to hear about losing furbabies during treatment. Mine were right with me during treatment. I couldn't have made it without them....seriously! They're able to sense when something is different.
Is that your pup in the avatar? She's beautiful! I bet she'll love having a baby brother...LOL
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Losing my dogs was really hard on me. They were my constant companions all through diagnosis and treatment.
That's Sunny in my avatar! I named her Sunshine because I thought I needed a little sunshine in my life all things considered!
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