Illinois ladies facing bc

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  • illinoislady
    illinoislady Member Posts: 40,366
    edited June 2023

    We receive from life, from every experience, from each interaction, according to what we have given. When we commit ourselves fully to an experience, it will bless us. When we give ourselves wholly to any moment, our awareness of reality will be heightened.

    Karen Casey

    Each Day A New Beginning.

  • illinoislady
    illinoislady Member Posts: 40,366

    Giving encouragement to others is a most welcome gift, for the results of it are lifted spirits, increased self-worth, and a hopeful future. Florence Littauer

  • illinoislady
    illinoislady Member Posts: 40,366

    Self-reliance is the only road to true freedom,
    and being one's own person is its ultimate reward.

    Patricia Sampson

  • illinoislady
    illinoislady Member Posts: 40,366

    We came here because the earth is abundant and alive--a rich,
    rich field of lessons for us to learn.  The lessons are not comfortable,
    because if we weren't challenged, it would mean that we didn't need
    to learn these lessons of the soul:  courage, patience, faith, learning
    to love, embracing eternal life, and the most magical lesson of all:
    It's not what I do, it's knowing I am.  We are here to learn about love,
    to let others love us, to discover that love is a living force--real,
    broad, encompassing.  I have also learned that universal love is there
    for me, and will be there for me, if I'm open to it and believe in it.

    Melody Beattie

  • illinoislady
    illinoislady Member Posts: 40,366

    Oh Great Spirit, whose voice I hear in the winds, life to all the world, hear me: I come before you, one of your many children. I am small and weak. I need your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset. Make my hands respect the things you have made, my ears sharp to hear your voice. . . . Make me ever ready to come to you with clean hands and straight eyes, so when life fades as a fading sunset, my spirit may come to you without shame.    - Chief Yellow Lark

  • illinoislady
    illinoislady Member Posts: 40,366

    And when we come to think of it, goodness is uneventful.  It does not flash, it glows. It is deep, quiet, and very simple.  It passes not with oratory, it is commonly foreign to riches, nor does it often sit in the places of the mighty:  but may be felt in the touch of a friendly hand or the look of a kindly eye.

    David Grayson

  • illinoislady
    illinoislady Member Posts: 40,366

    The feeling that "I am enough" does not mean that I have nothing to learn, nothing further to achieve, and nowhere to grow to.  It means that I accept myself, that I am not on trial in my own eyes, that I value and respect myself.  This is not an act of indulgence but of courage.

    Nathaniel Branden

  • illinoislady
    illinoislady Member Posts: 40,366

    Some of the most important people in my life would be shocked
    to learn that they were role models.  They weren't celebrities,
    or even particularly accomplished.  But they had some quality
    that I admired, that made me want to be like them.

    Donn Moomaw

  • illinoislady
    illinoislady Member Posts: 40,366

    Joy of life seems to me to arise from a sense of being where one belongs. . . of being foursquare with the life we have chosen. All the discontented people I know are trying sedulously to be something that they are not, to do something they cannot do.   -David Grayson

  • illinoislady
    illinoislady Member Posts: 40,366

    How true it is that, if we are cheerful
    and contented, all nature smiles,
    the air seems more balmy, the sky clearer,
    the earth has a brighter green. . .
    the flowers are more fragrant. . .
    and the sun, moon and stars
    all appear more beautiful,
    and seem to rejoice with us.

    Orison Swett Marden

  • illinoislady
    illinoislady Member Posts: 40,366

    We should never be ashamed to approve truth or acquire it, no matter what its source might be, even if it might have come from foreign peoples and alien nations far removed from us.  To those who seek the truth, no other object is higher in value.  Neither shall truth be under-rated, nor its exponent belittled.  For indeed, truth abases none and ennobles all.

    Rasa'il al-Kindi

  • illinoislady
    illinoislady Member Posts: 40,366

    When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose, and meaning. . . . We are joyously and intimately engaged with our world. This is the experience of authentic power.    -Gary Zukav

  • illinoislady
    illinoislady Member Posts: 40,366

    You may tell me that my hand and foot are only imaginary symbols of my existence. I could believe you, but you never, never can convince me that the I is not an eternal reality, and that the spiritual is not the true and real part of me.

    Alfred Tennyson

  • illinoislady
    illinoislady Member Posts: 40,366

    I need a kind of spiritual inhalation, a spaciousness that comes
    when I am living from the inside out.  Only in this way can I find
    my joy again, the tenderness I can feel toward myself and the
    world.  Find is the wrong word.  I don't think anyone "finds" joy.
    Rather, we cultivate it by searching for the preciousness of small
    things, the ordinary miracles, that strengthen our hearts so we can
    keep them open to what is difficult:  delight in taking a shower or
    a slow walk that has no destination, in touching something soft,
    in noticing the one small, black bird who sings every morning from
    the top of the big old pine tree that guards this cabin.  I need to
    give my attention to the simple things that give me pleasure with
    the same fervor I have been giving it to the complex things
    with which I drive myself crazy

    Dawna Markova
    I Will Not Die an Unlived Life

  • illinoislady
    illinoislady Member Posts: 40,366

    It is widely recognized that being negatively sensitive about one's health through worry-imagery and pessimistic self-talk can make and keep one sick. What is not so widely recognized, however, is that being positively sensitive about one's health--"listening" to the body, avoiding damaging influences, imagining and directing healing energy, visualizing perfect health, and so on--can make and keep one well, as an increasing number of people are discovering, some of them through curing themselves of "incurable" illnesses.

    Benjamin Hoff

  • illinoislady
    illinoislady Member Posts: 40,366

    I believe one of our souls' major purposes is to know, love, and express our authentic selves. To live the life and be the person we were created to be. However, our true selves only emerge when it's safe to do so. Self-condemnation, shame, and guilt send your true nature into hiding. It's only in the safety of gentle curiosity, encouragement, and self-love that your soul can bloom as it was created to do. -Sue Patton Thoele

  • illinoislady
    illinoislady Member Posts: 40,366

    One way can be learned by starting to see the magic in everything. Sometimes it seems to be hiding but it is always there. The more we can see the magic in one thing, a tiny flower, a mango, someone we love, then the more we are able to see the magic in everything and in everyone.  Where does the mango stop and the sky begin?     -Joshua Kadison

  • illinoislady
    illinoislady Member Posts: 40,366

    Mindfulness is being aware of yourself, others, and your surroundings in the moment.  When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience.  Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly.  In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

    Sue Patton Thoele

  • illinoislady
    illinoislady Member Posts: 40,366

    I will be generous with my love today.  I will sprinkle compliments
    and uplifting words everywhere I go.  I will do this knowing that
    my words are like seeds and when they fall on fertile soil, a
    reflection of those seeds will grow into something greater.

    Steve Maraboli

  • illinoislady
    illinoislady Member Posts: 40,366

    Free will is not the liberty to do whatever one likes, but the power of doing whatever one sees ought to be done, even in the face of otherwise overwhelming impulses. There lies freedom indeed.    -George MacDonald

  • illinoislady
    illinoislady Member Posts: 40,366
    edited June 2023

    Emotions give life texture and depth, but there's an art to managing our moods. Once we cultivate inner balance we can immerse ourselves fully in every experience without fear of going overboard. When we're conversant with our emotions, we learn to nurture positive feelings and defuse disturbing ones.

    Joan Duncan OliverGood Karma

  • illinoislady
    illinoislady Member Posts: 40,366

    God is life. I understand that and express it. God is perfect Truth. I understand that and express it. God is Love. I understand that and express it. I radiate thoughts of love and peace and healing to the whole universe. If anyone has ever injured me or done me any harm, I fully and freely forgive that person now, and the thing is done forever. I go free.     -Emmet Fox

  • illinoislady
    illinoislady Member Posts: 40,366

    Humble people can do great things with uncommon perfection because they are no longer concerned about their own interests and their own reputation, and therefore they no longer need to waste their efforts in defending them.

    Thomas Merton

  • illinoislady
    illinoislady Member Posts: 40,366

    When you commit yourself to living love, you feel at peace with yourself because you are at harmony with the flow of life. Viewing life from the highest perspective, you feel confident and secure. You realize that no matter how things may appear, you are loved and protected. You know you are one with God, and you bring your peace with you wherever you go. You’re not looking for love, but for opportunities to love. -Susan L. Taylor

  • illinoislady
    illinoislady Member Posts: 40,366

    Go far enough on the inner journey, they all tell us--go past
    ego toward true self--and you end up not lost in narcissism
    but returning to the world, bearing more gracefully the
    responsibilities that come with being human.

    Parker J. Palmer
    Let Your Life Speak

  • illinoislady
    illinoislady Member Posts: 40,366

    The ideals that have lighted my way and, time after time, have given me new courage to face life cheerfully have been Kindness, Beauty, and Truth.    -Albert Einstein

  • illinoislady
    illinoislady Member Posts: 40,366

    Treetops, I discovered as a child, were made for praying. Time seemed to stop. Close to the sky and the movement of the clouds, I knew I was connected to something greater than myself. Best of all, I could survey the whole horizon. Trees taught me to look for the big picture, to seek a bird’s-eye view of things.    -Frederic Brussat

  • illinoislady
    illinoislady Member Posts: 40,366

    As I turn my thoughts to God, my life becomes a prayer.  I do not need to go away
    to a mountaintop or seclude myself in a sacred place to spend time in prayer.  I need
    only to turn my thoughts inward and open my mind and heart to God.  In this way,
    I make whatever I am doing a prayer.  As I prepare a meal, I am grateful for the food,
    and as I clean my house, I am grateful for the restful haven it provides me. As I
    walk in the park, I feel a sense of oneness with all life in the world around me.  As I go
    through my workday, I am God's instrument of good in the world, and what I
    do and say is an expression of God.
    The more I turn my thoughts to God, the more my life becomes a prayer.

    unattributed 

  • illinoislady
    illinoislady Member Posts: 40,366

    Caring for one another, we sometimes glimpse an essential quality of our being. We may be sitting alone, lost in self-doubt or self-pity, when the phone rings with a call from a friend who’s really depressed. Instinctively, we come out of ourselves, just to be there with her and say a few reassuring words. When we’re done, and a little comfort’s been shared, we put down the phone and feel a little more at home with ourselves. We’re reminded of who we really are and what we have to offer one another.    -Ram Dass and Paul Gorman

  • illinoislady
    illinoislady Member Posts: 40,366

    The Tao Te Ching says, When I let go of what I am, I become what
    I might be.  When I let go of what I have, I receive what I need.
    Have you ever struggled to find work or love, only to find them
    after you have given up?  This is the paradox of letting go.
    Let go, in order to achieve.  Letting go is God's law.

    Mary Manin Morrissey