Lets Post our Daily Exercise
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The Dog Hotel & Spa
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Beautiful artwork, Wonderland. So creative!
I have been going to the Y daily and sometimes twice a day if two classes that really interest me are on the same day. I have been swimming and going to water fitness, Zumba and yoga. Doing some extra stretching at home. I have cleaned up my eating the past two weeks and am feeling stronger each day. So thankful I had those implants removed!Sending love and prayers to Karen. I hope she’s doing ok.
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homesmom- definitely need to do weight bearing exercise. Walking, dancing, running. I took AI for 7 years and I did develop osteoporosis.
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Ginger, so glad you are making a good recovery and are happy with your surgery!
Karen, thinking of you always.
I went to Pound this morning. Between my & DS's house (where I promised to water their garden & flowers), I did 3 hours of yard work in the hot, humid sun. I am off to Dance2fit in a few minutes. The puppies have alternatively played outside & napped. They are more settled down than yesterday, and it's too hot to be too rambunctious!
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Just finished our 1 mile walk (hubby had back surgery end of March) and about to do my at home exercise routine with lunges and weights.
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Had a couple of errands to do and they were within walking distance
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Pound this morning. More yard work & puppy activities. Their masters come home tonight. They have been fun but super-busy! I gave them cooking lessons last night! 😄
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DH, Bruno & I went on a long walk in the rain (which we were very happy about as we really need some moisture).
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Love the picture of the Dog Spa, but the one with all of them around you in the kitchen is a little overwhelming for the former newspaper carrier in me who is sort of dog adverse…yikes, there are too many! But you are clearly the Alpha!
Today is my birthday, 62! I feel blessed to be my age and still have my mother…at the same time I fell my life went into hibernation at 58…March 2020 on travel before the COVID shutdowns and now still in isolation for the most part to keep my mom healthy…getting a little depressing actually…need to work on that.
Hope folks got to see the full moon this week, it was LARGE and beautiful!
Walked to our downtown for dinner tonight, will send some pictures of Mom and me and sister and food porn when on another device tomorrow/Monday.
Happy Birthday Me!
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Happy Birthday, TT! Yes, you are very lucky to have your mom. Mine has been gone for 20 years & I still miss her every single day. Definitely send some food porn pictures! Think of and DO some fun things for yourself. You are a better caregiver when you have other outlets of things you do for YOU.
I am only Alpha to the dogs when there is food involved & there is a possibility that something could drop on the floor, or maybe I will let them lick out a bowl. Ha!
My yoga class for today has been canceled so I will do some sort of toning DVD & maybe go out for a dog walk.
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TT: Happy Belated Birthday! How fantastic that you still have your mom. She is also lucky to have you. Please post your food porn pictures!
Homemom: Glad your dh is able to get out and walk after he has had his back surgery.
m0mmy: Great to hear from you again!
Ruth: Did you ever think that one day you would become the Alpha Dog? Great picture.
I met a friend on Friday for a walk. Didn't walk yesterday or today. Our garden has been nicely productive this year and I have been busy pickling cucumbers and making/freezing tomato sauce for future use. Made/froze a lasagna with our tomatoes to enjoy in cooler weather.
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Hubby tested positive for COVID yesterday morning, so our walking is on pause and I can't go to the gym. I tested negative, but I am going to test my self again once he feels better to make sure he didn't hand it off.
I did my weight bearing lunges and weights for my arms.
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Shoot, homemom! Hope your husband has a mild case & that you don't get it! Our neighbors just got home from an Alaskan cruise; her with a bad cold & he with Covid. Not very fun souvenirs!
I went to Dance2fit this morning & will go back for Pound tonight.
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Well, I didn't sleep last night because my throat and sinuses are acting up. I might have it. So mad at him right now, he never washed his hands when he went into the kitchen, so he touched everything. He'd take his mask off when I was out with the dog, probably to cough. He wouldn't sequester to the bedroom "feeling better"! Ugh.
I'll still do my lunges and weights. 👀
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Argh!
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Oh no homemom! I hope you don't have Covid but it does sound very plausible that you do. Take care of yourself!
I didn't exercise yesterday. A bad storm ripped through in the late afternoon that was fierce but only lasted for a short time, thank goodness. You could feel it in the air all day long that something bad was coming.
Went to my True Crime Club meeting that our library sponsors. Spent the rest of the afternoon cooking. Loving all the fresh garden food.
I really need to walk and hope to do it tomorrow between 2 different zoom meetings. The high temperatures, humidity, and dew points zap the energy out of me and I have to really talk myself into walking!
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What is a True Crime Club? It sounds fascinating! I couldn't live where it was humid very often, just a couple days of it last week about did me in.
I went out to lunch with some friends, cleaned the house,went to Zumba & Yoga. We had a substitute for yoga who is a wonderful teacher. She travels a lot for work so only subs; and we love it when she does!
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The Wednesday Walking Women
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Love the picture, Ruth!
Our library started the True Crime Club last summer. It's a monthly meeting where we discuss an unsolved murder. Needless to say we don't solve it in one hour (not that we would ever solve it lol). I have never heard of most of the cases we cover. My friend asked me to go with her last summer and we go just about every month.
Yesterday I purposely wrote that I want to walk between my 2 zoom meetings today. By writing it I felt obligated to do it. It worked! Walked today between the meeting and I was a sweaty mess for the 2nd one but I didn't care.
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I would love your Crime Club, wonderland!
I have started the dreaded cleaning out of all the cupboards/drawers/closets etc. I am starting in the kitchen & already have a box of glassware that I don't use (2 left in a set, gift mugs I've never used etc.) ready to go to Goodwill. This is going to take me forever (which is why I put it off for so long). I am going to Dance2fit & Yoga tonight.
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Must be that time of the year, Ruth. Last night I told myself I needed to go through the kitchen cabinets, drawers. It's definitely time.
Dh and I went to see Oppenheimer. It was really good! The music was so intense. Our experience was very different from yours, trmtab. We went to the 7:00 show (not IMAX) and were the only people there! The movie theater is 40 years old and very much run down. We could talk out loud and not disturb anyone lol.
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Wonderland, I googled Las Alamos & it's about 11 miles away from Bandelier National Monument. That would have been an interesting place to see. Both in April & October they offer 2 days of 'Behind the Fence' tours. They only take 50 people a day, so you have to get on a list ahead of time & pass a background check even today.
I went to the Barbie movie yesterday (which some girlfriends). Funny, goofy, had a message, and they occasionally broke into song & dance…..something for everyone, I guess. It was very different, but also engaging. (I had Barbie, Ken, Alan, Midge, Skipper, the house, the convertible etc. etc. when I was a girl, so would have enjoyed it for that part alone.)
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I never tested positive, and I tested myself twice. I feel like I have a head cold right now with stuffy head and cough. I went to my doctor yesterday ( it was actually a six month check up appointment to go over blood work), and he gave me Benzonate (sp) to help break up my cough. I tend to hang on to a cough for up to a month so fingers crossed this works.
My son who lives with us tested positive yesterday morning, but he's already feeling better. The first and third Saturday of each month my neighborhood has a free yoga class down by the community garden. I missed the first one, the second one is a week from tomorrow, I hope I can go!
PS My blood work was stable so we aren't seeing each other again for 1 year.
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Stable is always good! I had a cold that lasted for 3 weeks. Yucky stuff is going around this year.
I went to 'Pound the Barre' this morning. A very good class that combines Pound, core work, a little weight work & Barre exercise. It won't be offered again until next summer as the instructor is a school teacher & about to go back to work.
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homemom: my sisters have been sick for 3 weeks with symptoms like yours. Both tested covid negative. Their cough is bad! One sister occasionally has a temperature. Hope you start feeling better. Sorry about your son also testing positive for covid. Really hope it stays away from you!
Ruth: Too bad the Pound the Barre teacher has to go back to school. Sounds like a great class.
Push mowed for 1 hour this morning - dh finished the rest of the yard. I keep records of how many times we mow. We have already mowed 5 more times this year by this date compared to last year. Must be the rain. Also met a friend for short walk.
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Another nice day. We took a dog walk out on the course where the cross-country kids will be running this fall. It hasn't been groomed yet & there was no one else around so Bruno could explore all he wanted. (I thought the sky was so pretty in this picture.)
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It rained here yesterday. I did a dance workout at home & went to yoga. This morning I went to Dance2fit & will do Pound tonight.
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I went to Zumba & Yoga tonight.
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A fun picture if some of the Wednesday Walking Women.
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