Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.
Exercise May Lower Risk of Breast Cancer Coming Back in Some Women Sep 5, 2024 Just 90 minutes of moderate exercise a week seems to reduce the risk of hormone receptor-negative breast cancer coming back as metastatic disease in younger women. Read more…
Metabolic Syndrome May Increase Risk of Death From Breast Cancer Jul 9, 2024 How do obesity and metabolic syndrome affect breast cancer outcomes? Read more…
Have you changed your diet and exercise habits since your breast cancer diagnosis, and if so, which is the most important reason? Take our poll.
As you can see from my bio, I’m stage IV, and for 12 months after my diagnosis I felt terrible; no energy, foggy brain, elevated sugar, putting on weight etc etc. At the beginning of January I decided to go Keto and have had some amazing results. My blood pressure and sugar is back in the normal range, I’ve lost 7K, my…
Cancer Survivors Who Exercise Have Lower Risk of Dying From Any Cause Oct 5, 2023 If you’ve been diagnosed with cancer, following national exercise guidelines can extend your life. Read more…
https://www.breastcancer.org/research-news/vigorous-exercise-burst-cuts-cancer-risk
https://www.breastcancer.org/podcast/exercise-medicine
https://www.breastcancer.org/research-news/obesity-affects-breast-cancer-cells
Combo of Aerobic and Resistance Exercise Seem Best for Cancer-Related Fatigue May 6, 2023 Which exercise is best for cancer-related fatigue? A combination of aerobic and resistance exercise seems to help the most. Read more…
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