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• → Forum: Fitness and Getting Back in Shape

Forum: Fitness and Getting Back in Shape

Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

• Breastcancer.org Exercise Section

  1 Posts 700 Views

  Created by: Moderators on Apr 3, 2012 01:48PM

  Latest post: Apr 3, 2012 01:48PM by Moderators

• Let's Post our Daily Exercise

  39,578 Posts 421,114 Views

  Created by: Morgan513 on Sep 28, 2009 05:56AM

  Latest post: 2 hours ago by Martaj

• Strength & Courage or resources for post-cancer fitness?

  2 Posts 10 Views

  Created by: DorothyB on 4 hours ago

  Latest post: 4 hours ago by edj3

• Any avid horseback riders out there?

  396 Posts 5,268 Views

  Created by: foxford on Nov 2, 2012 09:16AM

  Latest post: 4 hours ago by DorothyB

• Wednesday Weigh In

  4,489 Posts 50,500 Views

  Created by: NatsFan on Sep 22, 2010 05:04AM

  Latest post: Jan 12, 2020 08:03AM by ruthbru

• 2020 Running Thread

  9 Posts 46 Views

  Created by: iwaveatcows on Jan 6, 2020 05:15AM

  Latest post: Jan 10, 2020 01:16PM by edj3

• 2019 Running Thread

  115 Posts 991 Views

  Created by: panthrah on Jan 6, 2019 04:13PM

  Latest post: Jan 6, 2020 05:16AM by iwaveatcows

• Diet and Nutrition - Together!

  189 Posts 4,006 Views

  Created by: PebblesV on Apr 2, 2019 11:40PM

  Latest post: Jan 3, 2020 07:31AM by GoKale4320

• Paleo Pals - Health, Weight Loss & Support

  1,809 Posts 19,240 Views

  Created by: Egads007 on May 29, 2018 11:14AM

  Latest post: Jan 1, 2020 04:49PM by Moderators

• Rude comments made by others at the gym about modifying exercise

  34 Posts 509 Views

  Created by: mitziandbubba on Nov 16, 2019 12:31PM

  Latest post: Jan 1, 2020 12:21PM by MinusTwo

• Weights on your own vs trainer

  17 Posts 107 Views

  Created by: mitziandbubba on Nov 19, 2019 07:33AM

  Latest post: Dec 17, 2019 03:18PM by mitziandbubba

• Safe protein sources for ER+ ?

  7 Posts 159 Views

  Created by: WC3 on Nov 19, 2019 11:15AM

  Latest post: Dec 13, 2019 09:53PM by WC3

• Talking about living as healthy as we can

  6 Posts 105 Views

  Created by: lorreymom on Nov 9, 2019 07:00PM

  Latest post: Dec 11, 2019 08:42PM by lorreymom

• BCO Podcast: World-Record Swim 1 Year After Treatment

  1 Posts 4 Views

  Created by: Moderators on Dec 6, 2019 12:59PM

  Latest post: Dec 6, 2019 12:59PM by Moderators

• Soymilk or milk or ??? for smoothies

  13 Posts 131 Views

  Created by: DorothyB on Nov 30, 2019 09:06AM

  Latest post: Dec 1, 2019 01:23PM by Beesie

• Number of fat cells / autophagy

  2 Posts 34 Views

  Created by: DorothyB on Nov 30, 2019 08:54AM

  Latest post: Nov 30, 2019 01:02PM by Euphoriaa

• please recommend a swimsuit

  5 Posts 50 Views

  Created by: SuzanneP on Jul 17, 2018 02:34PM

  Latest post: Nov 17, 2019 10:15AM by SuzanneP

• Exercises prior to DIEP reconstruction

  5 Posts 30 Views

  Created by: Teslafied on Nov 14, 2019 06:19PM

  Latest post: Nov 15, 2019 06:23PM by Teslafied

• Rebounding for lymphedema

  20 Posts 123 Views

  Created by: Yogatyme on Nov 5, 2019 07:31AM

  Latest post: Nov 12, 2019 05:13PM by Yogatyme

• Dragon Boat

  13 Posts 142 Views

  Created by: Morwenna on Jun 30, 2018 01:26PM

  Latest post: Nov 9, 2019 07:48PM by Morwenna

• Weight Lifting and Strength Building Post Menopause

  7 Posts 91 Views

  Created by: WC3 on Oct 4, 2019 08:24PM

  Latest post: Nov 7, 2019 10:29PM by WC3

• Fit before cancer - does that make it harder?

  38 Posts 313 Views

  Created by: mitziandbubba on Oct 28, 2019 04:18PM

  Latest post: Nov 7, 2019 09:09AM by mitziandbubba

• Calling all SCUBA divers!

  101 Posts 1,208 Views

  Created by: Midgiemoon on Jul 26, 2015 11:29AM

  Latest post: Nov 6, 2019 08:49AM by hapa

• Pull ups?

  12 Posts 152 Views

  Created by: edj3 on May 18, 2019 03:40PM

  Latest post: Oct 29, 2019 03:40PM by MydogandIhadcancer

• Experts Update Exercise Guidelines for People Treated for Cancer

  1 Posts 36 Views

  Created by: Moderators on Oct 23, 2019 01:32PM

  Latest post: Oct 23, 2019 01:32PM by Moderators

• Walking the Camino de Santiago (St. James Way)

  18 Posts 162 Views

  Created by: ksusan on Aug 8, 2019 07:32AM

  Latest post: Oct 19, 2019 04:57PM by ksusan

• A change is needed

  7 Posts 109 Views

  Created by: grayskies on Oct 4, 2019 03:24PM

  Latest post: Oct 7, 2019 08:18PM by WC3

• Keto

  62 Posts 908 Views

  Created by: Kanga_Roo on Mar 26, 2019 06:12PM

  Latest post: Sep 21, 2019 10:53PM by Kanga_Roo

• Plant-Based & Vegan - support & recipes

  254 Posts 4,139 Views

  Created by: moth on Jul 17, 2018 01:24PM

  Latest post: Sep 20, 2019 07:56PM by ksusan

• Build up cardio before surgery?

  2 Posts 37 Views

  Created by: deweygirl19 on Aug 28, 2019 04:05PM

  Latest post: Aug 28, 2019 05:11PM by FarAwayToo